December, 2014


Tips for a Healthy Colon

Your large intestine, otherwise known as your colon, has a big role in your health. A colon that’s working properly will remove salt, water,…


Choosing a Healthy Restaurant

When you go out to eat you may be worried that you’re going to be stuck with high calorie options and deep-fried food. However,…


Ambrosia Health and Wellness

Ambrosia Health, located in the center of Montreal, Canada, is among the finest, most luxurious spas in the world. Sitting on top of the…