Health

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The 3 Day Military Diet

So many fad diets are thrown at us everyday that most people have lost hope of ever finding “the one” that’s going to deliver…

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Take Your Vitamins the Natural Way

Most great things come in small packages these days—computers became tablets, diskettes became microSD cards, a bushel of apples became a carton of juice….

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Mix Up Your Oats

Oats are one of the best sources of fiber, vitamins, protein, and antioxidants that help reduce the risk of heart disease. It helps your…